1. What are Ragi, Jowar, and Amaranth — and why use all three?
All three are ancient Indian grains that predate refined flour by centuries. Ragi is exceptionally rich in calcium. Jowar is high in fibre and protein. Amaranth (Rajgira) is one of the few plant foods with complete protein all nine essential amino acids. Using all three gives a broader nutritional profile than any single grain could. Most "multi-grain" products list several grains but rely on one; these cookies use all three as meaningful flours.
2. Are these cookies gluten-free?
- Ragi, Jowar, and Amaranth are all naturally gluten-free grains. However, the recipe also includes chickpea and rice flour, and is produced in a facility that handles various ingredients. If you have celiac disease or severe gluten sensitivity, check with your doctor before consuming.
3. Why are ancient grains making a comeback?
- Because people started reading labels on commercial biscuits. When maida and refined sugar are the first two ingredients, it's hard to justify eating it daily. Ancient grains like Ragi, Jowar, and Amaranth offer more fibre, more diverse nutrients, and a lower glycemic impact compared to refined flour and they've been in Indian diets for thousands of years without needing a trend to justify them.
4. Do these contain refined sugar or maida?
- No to both. Sweetened with natural jaggery only. Made with Ragi, Jowar, Amaranth, tapioca, rice, and chickpea flours no refined flour anywhere.
5. What does Amaranth (Rajgira) taste like in a cookie?
- Subtle and slightly nutty it doesn't overpower. Most people can't identify Amaranth specifically in the flavour, but it contributes to the overall earthiness and richness of the texture. It also absorbs other flavours well, which is why cardamom and coconut come through clearly.
6. Are these suitable for children?
- Yes, no refined sugar, no maida, no preservatives, and the grain-and-almond combination makes them genuinely nutritious for growing kids. The cardamom and coconut make them taste good enough that kids usually don't need to be convinced.
7. Do they contain refined oil or palm fat?
- No. Made with pure butter no palm oil, no hydrogenated vegetable fat, no shortening. Butter is why the richness and aroma are noticeably different from standard packaged cookies.
8. Shelf life and storage?
- 8 months from production, stored in a cool dry place. Keep the pack sealed after opening moisture is the only thing that softens the crunch before its time.